Mental Health by the Month
Recommendations for Staying Sane During the Academic Year

April

It's crunch time for you seniors out there looking for jobs!  Make an appointment to see Traci Klasing or Layne Prenger to discuss career possibilities.

The weather is no longer a good excuse to avoid getting exercise.  Put Couch to 5K on your MP3 player and go!

Check out the latest in happiness research by picking up a copy of Sonja Lyubomirsky's The How of Happiness:  A Scientific Approach to Getting the Life You Want.  Don't have time to read during the craziest time of the academic year?  Get it on audio cd and listen to it while doing laps around campus. 

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