These power points are for the purpose of providing a brief overview of the health topics and resources that can be used to gather more information.

Fitness and Nutrition Topics

Aeorbic Exercise

Including Exercise in Your Life

Nutritional Carbs

H2O and You

General Wellness Topics

Heart Health

Personal Physicals

Colds and Flu

Headache

Community Service

Sleeping and Rest

Volunteering

Personal Topics

Alcohol Abuse

Alcohol and Over-the-Counter Meds

Depression

Marijuana

Stress

Tobacco

Ritalin and Adderal Abuse

Power Points are provided thanks to the assistance of Murray State University.

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University Resources